The wheel of wellness
The wheel of wellness is an amazing model to help us understand our obstacles whilst empowering us to realise our true self.
The graphic shows 8 interconnected and overlapping dimensions of our lives that we need to address in order to bring balance into our life and achieve harmony.
Taking care of each dimension of the wellness wheel can help you become more aware of the interconnectedness of each dimension, and how all aspects of your life contribute to feeling well, both physically and mentally.
During a consultaions, I will explain each area in more detail and help you setting up a plan of action that will help you prioritise areas on need, discard unimportant issues, nourish your talents and aspirations, and achieve your goals.
Understanding holistic wellness
Find what blockages are holding up back and stopping you from living a fulfilled life. Develop a strategy to overcome them and be NaturAlly YOU!