2017 is definitely the year of change for me. Having gone through several diets in my life as well as making myself ill through work, unhealthy lifestyle, lack of exercise and sleep, I decided some time ago to make some radical changes.
In May 2016, I had a gastric band fitted so that I could restrict my food intake. Now, I have never been absolutely huge, but equally I have always been overweight and liked my food. Overeating and binging being my main problem.
I have always been conscious of my health and very often chose herbal remedies over drugs, but I still needed to look deeper and I have finally decided to completely break from everything in a sense.
I decided to retrain myself, not just career wise, but my whole self. I have enrolled on a Naturopathy course and this page details my journey as well as my practice.